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  • What are the benefits of regular massages?
    Regular massage sessions provide numerous benefits, including improved cardiovascular circulation, reduced blood pressure, decreased stress and tension, a general sense of well-being, and faster recovery from the negative effects of a fast-paced city lifestyle. For those who are physically active, exercise can often result in strains, aches, and pains, which can be alleviated through massage treatments. Not only can massage help relieve these discomforts, but it can also leave you feeling revitalised and ready to tackle the day ahead. Your body is unique and deserves proper care and attention to ensure a long and healthy life. Remember to prioritise your well-being and give your body the care it needs.
  • Is it possible for me to extend the session if I am enjoying the treatment?
    Certainly, that shouldn't be an issue. Please consult with your therapist to inquire about extending the session, subject to our availability.
  • What if I am pregnant or recovering from an injury?
    At Artisa Spa, we understand that everyone's needs and situations are different. That's why we offer personalized therapeutic and pregnancy massage to cater to your unique requirements. Our therapeutic massage is designed to help alleviate chronic pain, range-of-motion difficulties, and injuries, and our certified massage therapists do not follow a set routine. Instead, they provide tailored treatments to each individual, ensuring that you receive the best possible massage experience. Whether you're recovering from an illness or injury or expecting a baby, you can trust us to provide you with the care and attention you deserve.
  • What type of massage oils do you use?
    At Artisa Spa we use a range of tested, safe, natural and organic massage oils from Neal’s Yard Remedies London and Naturallythinking, normally grape seed or almond based oils. Some of the oils we use are slightly fragranced oils and some are not, depending on type and skin sensitivity requirements. Should you have any particular preference in terms of oils used please do not hesitate to let your therapist know. Also please do not forget to let us know should you suffer from any allergies.
  • What will I be massaged on?
    We use only professional, heated massage tables in every therapy session.
  • How quickly can I expect to see results?
    Almost immediately. The entirety of massage therapies and fusion massage techniques is to take your mind and body to a place where they can feel relaxed and begin to heal. All of our massage sessions are designed to help you get there fast with no effort from yourself. Just let Artisa Spa's expert therapists do all the work while you relax and enjoy!
  • Why should everyone get a regular massage?
    Getting a regular massage has many benefits for both the mind and body. Here are a few reasons why everyone should consider getting a massage: Reduces stress and anxiety: Massages can help to reduce stress and anxiety levels by promoting relaxation and calming the nervous system. Improves circulation: Massages can improve blood flow and circulation, delivering more oxygen and nutrients to the cells and tissues. Relieves muscle tension: Regular massages can help to relieve muscle tension and improve flexibility, which can help to reduce pain and discomfort. Boosts immunity: Massages can stimulate the immune system, helping to boost its effectiveness and improve overall health. Enhances sleep: Massages can promote better sleep by relaxing the mind and body, reducing stress, and improving circulation. In conclusion, getting a regular massage has many benefits for both the mind and body. Everyone can benefit from the relaxation and rejuvenation that a massage provides.
  • What causes back pain?
    Back pain can have many causes, including: Muscle strain or spasm Poor posture Arthritis Nerve damage Disc problems Injury Osteoporosis Spinal stenosis Scoliosis Spinal tumours Infections Stress and anxiety Sometimes the exact cause of back pain is difficult to determine, as multiple factors may be involved. If you are experiencing back pain, it is important to consult with a healthcare professional to determine the cause and develop an effective treatment plan.
  • How does excersise help your back?
    Exercise is a great way to ease the back pain and mobilizing joints to keep them from becoming stiff and inflamed can be the difference in the way you feel each day. At Artisa Spa we offer back pain exercise advice and recomendations to combat back pain after every treatment. Also remember that a regular massage therapy program is certainly an essential treatment which you can add to your new way of living…pain-free living!
  • Is massage good for back pain?
    The answear is: YES. Massage for pain relief is specifically designed for many lower back problems. Especially, for aches and pain caused by a nerve, back strain or sprain. Our backs are like a wall if it crumbles we are left with no foundation on which to stand. Back pain is the most common complaint, what can you do to make it hurt less and how can our London massage service help? London is a great city to live in but the pace at which people work and live can often be erratic and fast. This can result in you neglecting the signs your body is giving you telling you that something needs to change. Massage for lower back pain can help the body in different ways. During the massage session the therapist uses different lower back pain massage techniques to release tension and loosen up tight muscles. Massage relaxes muscle tissue, improves joint mobility and decreases nerve compression. Expert massage therapists recognize the need for de-stressing in order to keep the mind clear and body pain-free. Artisa Spa's lower back pain massage technique is one way of relaxing and undoing those knots that have built up over time. It relaxes the nervous system, giving your back the green light saying it’s ok to move again.
  • Can massage help with depression?
    The answear is: yes massage can help with depression! With modern medicine looking at preventative rather than treatment techniques Dr. Wen-Hsuan Hou of I-Shou University in Kaohsiung, Taiwan, and his colleagues carried out a review of massage treatments and their effect on depressed participants in an attempt to quantify the effectiveness of massage as a potential aid against depression and, as a bona fide preventative technique.
  • What are the benefits of having a massage?
    Although researchers agreed that further studies are needed, weight is slowly gathering behind the benefits of massage therapy as a means of preventing many of what we have come to regard as ‘modern illnesses’. These include low immune system caused by a pressured, modern lifestyle as well as: Stress Anxiety Depression High blood pressure There is a tendency sometimes to over medicate in an attempt to get rid of symptoms which might have been treated in a much less aggressive way. Massage in London by Artisa Spa therapists is the perfect solution to a side-effect free means of alleviating many of the symptoms. By making massage part of your regular health routine, you are taking the necessary steps to help maintain your health at an optimum level and ensure you enjoy your quality of life for as long as possible.
  • Is there parking available?
    We are pleased to inform you that free parking options are available nearby. The GGW Zone (as pictured on the map below) offers free parking on permit holder bays Mon - Fri after 6:30 p.m and all day on weekends. You can also find free parking spots within GGW on pay-by-phone bays Mon-Sat 1 pm - 2 pm or after 4 pm. Alternatively, Leyton Mills Car Park is only a 5-minute walk from us, offering 3 hours maximum stay free parking. Appointments with a total treatment duration of 60 minutes or more are eligible for a free parking permit. You will receive an email with precise instructions on obtaining your permit once you have scheduled an appointment. Please keep an eye on your inbox and spam folders for our messages. *Please note: permits are valid only for zone GGW; Artisa Spa is not responsible for any fines you might incurre during your visit
  • What are your prices?
    Here's our price list:
  • Do you do couples massage?
    No, unfortunately, we can not do couples' massages. Due to layout limitations, we can see you and your significant other at the same time but not in the same room.
  • What's your availability?
    You can check live availability here. Just select your treatment, and our booking system will show you all available time slots. Alternatively, you can call us on 0208 558 8268 - we're always happy to help! 😊
  • Do you offer home visit services?
    No, we currently do not offer home visit services. If you're looking for a massage in the comfort of your home, we recommend checking out ZenHut specialises in providing quality on-demand massage with vetted therapists at your location.
  • Do you work with children?
    Yes we work with children as long as they are accompanied by their legal guardian.
  • Do you require a health questionnaire for your clients?
    Before starting a therapy session, it is mandatory for everyone to fill out a form. Moreover, your therapist will conduct a brief consultation to understand your medical history and goals for the session. This consultation enables your therapist to discuss treatment techniques that are tailored to your needs by taking into account your ailments, stress-related or pain-related problem areas, and medical history. During the session, the therapist may adjust their approach or focus on specific areas of discomfort as needed. This will result in you feeling rejuvenated and refreshed, like a completely different person.
  • What details do I need to give in order to schedule an appointment?
    In order to schedule an appointment with us, we kindly request your full name, email address, and mobile number. We want to assure you that under the UK Data Protection Act 1998, all of your personal information is securely protected. The reason we collect this information is to provide you with the utmost professional service.
  • Do you sell gift cards?
    Artisa Spa provides customers with the option to purchase either e-gift vouchers or physical gift cards. E-gift cards can be easily purchased online here, while physical gift cards are only available for purchase at our reception desk in-store.
  • What services do you offer at your spa?
    We offer a wide range of massage therapies, including Swedish massage, deep tissue massage, hot stone massage, aromatherapy massage, and prenatal massage. We also provide specialised spa treatments like facials, body exfoliation and waxing. Browse the full list of our services here.
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